Equipment needed: One high quality masticating or auger-style juicer - remember that any juicer that creates heat of over 30C will destroy the enzymes in the food that you're trying to benefit from.
Feed the above through the juicer and drink immediately.
P.S. don't be alarmed that your "output" has a reddish tinge to it - it's the beet doing its job!
Add water to desired thickness
Put the above ingredients in the blender and whirl! Sip, sip, sip.
Makes 1 serving
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